Date:  May 15, 2007

The most frequent question I get is "I saw you on WKBN, what is The Fitnesst?"  So I thought it a good idea to answer it over the next 2 weeks.  We are a unique concept that personalizes, formats, and implements the necessary components of Exercise and Nutrition for our clients to live a healthier and more fit lifestyle.

The Fitnesst is a unique concept that develops personalized formats for its clients incorporating nutrition and exercise, then provides the knowledge, motivation, and support for them to  to live a healthier and more fit lifestyle.  No two people are alike and their is no one canned format for all;  but there are basic concepts that are applicable for all.  The most important being that there is no pill, fad diet, gimmick, or drink that will make one healthy and fit.  Good health and fitness require high quality foods from each food group-Proteins, Carbohydrates, Fats, and Liquids.

 "To A Better You"

We want to hear from you so please email your questions and/or comments to info@thefitnesst.com or call us at 330.726.NEWU (6398) as we will be addressing viewer questions on future segments. 

We look forward to hearing from you.  Thank you.