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Date: July 17, 2007
The emphasis today is on obtaining
the FRESHEST HEALTHIEST Produce grown at local farm markets; and we
are so lucky to have several in our area. Why, because they are
homegrown, picked fresh, brought to the market, and taken home
within the same day. No question as to how long it has been since
they have been picked, sitting on a truck, traveling around, and/or
sitting in a warehouse. Today we visit Angiuli's Farm Market and
Greenhouse 2 miles South of Canfield on Rt. 46. We begin in the
fields overlooking the beautiful trees and plants holding the soon
to be picked fruits and vegetables; then take a short walk into the
market to purchase the freshest most delicious zucchini, lettuces,
tomatoes, beans, peas, corn, melon, peaches, and whatever else was
ready and fresh that morning. The display is fabulous and enjoy
raw, steamed, or lightly sautéed with a touch of olive oil; it does
not get much healthier that this.
We want to hear from you so please email your
questions and/or comments to
info@thefitnesst.com or call us at
330.726.NEWU (6398) as we will be addressing viewer questions on
future segments.
We look forward to
hearing from you. Thank you. |
