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It is our pleasure to present to you our company whose
mission is to assist you in achieving your healthier and more fit
lifestyle goals. We recognize the obstacles that make the achievement
of those goals so difficult, and have perfected our techniques to
make achieving them much easier for you. Nothing in life worthwhile
is effortless, but we have mastered how to incorporate that effort
into an enjoyable format of your daily routine. The results and
benefits of living The Fitnesst Lifestyle will make and keep you
looking and feeling fabulous.
I joined the fitness industry in my late 20’s. I began by
joining a health club (for social reasons) with no credible knowledge
regarding nutrition and exercise. I had a business degree and was
pursuing a business career under my Father’s tutelage. Shortly
thereafter, I was learning about Nautilus machines and enjoying
the results of the aerobic classes. Prior to that, I did very little
exercise and had very poor eating habits. I immediately recognized
the benefits of activity/exercise but still had very little credible
knowledge about nutrition. I was getting thinner, but not looking
great and strongly energized. I had little muscle mass because my
focus was mainly aerobics and I was not eating well balanced nutrient
dense foods. I then decided to teach aerobics, became certified,
then studied resistance/weight training, obtained that certification,
realized activity/exercise is only one-half of the equation, added
nutrition to my knowledge base, and have been researching, learning,
updating, and practicing what works ever since.
About ten years ago I developed my vision of wanting to bring all
the necessary elements together to help people live a healthier
and more fit lifestyle. My goal was to simplify it as best one can
and format it specifically to each individual as no two people have
the same tastes, goals, food preferences, or body types. My twenty-one
plus years of experience and research, and my Father’s business
mentoring have given me the ability to now make my vision a reality;
Welcome to The Fitnesst.
We begin by obtaining a thorough understanding of your goals and
objectives; likes and dislikes regarding food and activity/exercise;
stress levels; and previous successes and/or failures. We then design
a lifestyle format of healthier eating and activity/exercise with
and specifically for you, as there is no canned format perfect for
all. Your information is kept confidential. We work in concert with
our Chief Medical Officer, my Husband, Dr. Steve DeMaiolo to insure
our formats are nutritionally and medically sound-no fads, no gimmicks.
We maintain the highest industry professional standards, and strongly
recommend you contact your physician prior to beginning our (or
any) fitness program.
In addition to our Chief Medical Officer, Dr. DeMaiolo, our credentialed
staff of professionals include registered licensed dietitians, exercise
physiologists, counselors, cooking experts, and style directors.
Thank you and I hope we have the pleasure of working with you to
help you look and feel your best. As our tag line states, It’s
all about a better you!
My
very best, |
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