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Concierge Health Club & The Institute |
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“What
is a Concierge Health Club?” |
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| We are often asked, “What is a Concierge Health Club?” Our unique Concierge Health Club/Fitness Concept is to have the Exercise Professional, Registered Licensed Dietitian, and Concierge work as a team to: |
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| Personal Training | ||||||
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Our Experienced Certified Exercise Professionals design a personal training format specific to each client. We begin by assessing your current fitness level, develop your exercise prescription detailing the exercise activities for you to reach your goals, and train you accordingly, adjusting your prescription as you progress. We offer Individualized Personal Training, Duo Training (2 clients trained simultaneously), and Group Training of 3 to 4 clients trained together. |
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| Food Finesse Nutritional Training | ||||||
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Our Professional Experienced Registered Licensed Dietitians design a personalized eating format specific to each client. We begin by assessing your current eating routine, then develop a nutritional eating format detailing the types of foods and eating times best suited for your body to achieve your weight, fitness, and health goals. |
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| Therapeutic Massage | ||||||
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Our Professional Massage Therapists offer a variety of massage techniques offered in 30, 60, or 80 minute formats. Destressing is very important to healthy living which is why we offer this most important relaxation service. This is the service that requires you to exert the least amount of effort. Just lay back and relax to reap the numerous benefits including increased blood circulation, mental and physical relaxation and stress relief. |
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