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| As Seen On Fit 4 You | ||
| Date | Topic |
| January 2010 | Failed Resolutions the Fitnesst Evolution for the New Year | January Recipe | Healthier Chocolate Chip Cookies |
| February 2010 | Hormones and How They Affect Your Health |
| February Recipe | A Healthier Pasta |
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Fit 4 You |
as seen on Armstrong Cable Channel 20 |
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©2008 by THE FITNESST, LLC