|
| I
cannot eat healthy because I eat out so often, right? |
| As
long as it is baked or broiled it is lowfat, right? |
| Fried
greens are a great light vegetable to order, right? |
|
| Wrong!
If you are interested in learning why these frequent assumptions are
incorrect and how to order delicious heart healthy lowfat nutritious
food, this Restaurant Ordering Class is for you. |
| |
A
Fitnesst Food Professional outlines the keys to ordering heart
healthy and takes you through each course of a sample menu
beginning with appetizers noting: |
|
| The
leanest most nutritious choices within each course and |
| How
to request their delicious heart healthy preparation |
The high fat, sugar laden items that should be avoided
|
 to lose weight, keep fit and maintain good health.
|
|
|
| Dining
Out |
Heart
Healthy |
Wednesday |
| Evenings |
6:00pm |
|
 |
|
|
Classes
are limited to assure you a quality experience. Reserve your spot
by calling 330.726.FITU (3488) |
| The cost is an investment in your health and is easily offset
because “your only gain is knowledge, not excess weight.”
|
|
|
